Avoid burnout with these six healthy habits: An interactive guide
Interactive guide from the UK Domain featuring six healthy habits to help small business owners reduce stress, avoid burnout and operate at their peak performance.
From keeping on top of admin to generating sales, balancing the books and looking after staff, it can feel like there’s always something that needs doing when running your own business. This pressure can make small business owners at risk of suffering from burnout and extreme stress.
This guide from the UK Domain, written by Professional Performance Coach Phillippa Hurrell, provides helpful advice about six healthy habits which can make an immediate difference to your mood and stress levels. Complete with handy tips and questions to help you start thinking about how to get the most from each habit, you can use the interactive scoring system to identify areas for improvement.