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Lunchbreak
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Research shows wellbeing at work in UK SMEs needs more attention with bosses rarely taking lunch and not encouraging lunchtime breaks.
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Heading to the gym, doing your online grocery shop or spending time volunteering are just some of the thing you can do during your lunch hour.
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Fish, fast food and re-heated leftovers are some of the foods that office employees are enjoying on their lunch breaks – at the expense of their co-workers.
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Three million workers across the UK take only one lunchbreak a week, with more than a million self-employed Brits never managing to take time out for lunch.
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