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Sleep

“The amount of sleep required by the average person is five minutes more.” – Wilson Mizner

Productivity Zone

Lack of sleep and poor productivity at work costs the UK

Lack of sleep costs the UK economy £40.3 billion every year due to loss of productivity in the workplace. Sleep deprivation is having a significant impact on the global economy and due to the impact it has on employees productivity.

Partner content

Sleep deprivation: The silent killer

In the corporate world that continues to associate sleeplessness with vitality, innovation, and productivity, we are here to talk to you about the number of ways it can impact the health of your business.

News

The real impact of sleep deprivation in the workplace

Accidents, arguments and underperformance: the real impact of sleep-deprivation in the workplace.

News

Secret for business success? Making time for sleep

The majority of small business owners claim getting 40 winks is the key to keeping it together in creating a successful business.

Employing & managing staff

One bad night’s sleep can lead to bad behaviour at work, new research reveals

Once an employee engages in unwanted behaviour in the workplace, such as taking longer breaks, can cost a company a lot of time and money.

News

Employee sleep deprivation isn’t being tackled by employers

Number of organisations including sleep within their wellbeing strategy set to rise during National Bed Month in March.

News

Bad sleep has a negative impact on almost half of all UK employees’ work

When employees have problems with their sleep or insomnia, almost half (45 per cent) say that this adversely affects their work and career.

Business management

How getting more sleep can help you be more successful

There are of course many factors that play into what makes a business leader successful, but I bet you never thought that sleep was one of them.

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Why you should upgrade your tech now rather than later

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Should I buy a franchise or go solo?

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