Tips and expert advice on combatting workplace stress as well as how to avoid or manage stress and anxiety as a small business owner. Includes information on support services available in the UK.

Getting Online

Reducing stress as a small business owner by tackling thought spirals – infographic

In partnership with the UK Domain, we show you how to get out of those troublesome thought spirals with this handy infographic


Internet issues cause the most stress for SME owners

A new survey shows that internet issues are the largest management stressor among SME owners, followed by GDPR and cyber security.


Sales workers turn to comfort eating to deal with stress and anxiety

More than half of those working in the sales industry say that stress and anxiety causes them to comfort eat, research shows.


How to beat work stress using colour

When it comes to positive mental health, colour is often the forgotten part of the picture. Giving conscious thought to colour in the workplace could be the key to less work stress says Karen Haller, the UK’s leading colour psychology expert.

Better Business

Rising stress levels demand greater focus on workplace efficiency

Facing increasing workloads and stress, employees have become frustrated by the lingering operational inefficiencies at work, so much so that it has pushed a third of British workers to look for a new job.

Employing & managing staff

Seven in ten UK workers have felt stress in the last five years

Reward Gateway, has partnered with financial expert and founder of MoneyMagpie, Jasmine Birtles, to uncover insights into the financial worries of the UK workforce, finding most suffer from stress at work.

Employing & managing staff

Having a bad day? The most stressed workers in the UK revealed

Finance, local and national government, healthcare, education and hospitality rated the top five most stressful industries in the UK.

Business management

How can you help your employees manage their Christmas stress

New survey reveals that more than 50 per cent of respondents feel stressed in the weeks leading up to Christmas.

Business management

Ten tips for managing stress in the workplace

With National Stress Awareness day highlighting the dangers of business management, we give our top ten tips for managing stress.


UK professionals reveal why their job search is stressing them out

Majority of the nation’s workers admit that looking for a new job always or frequently makes them feel stressed, research discovers.

Business Technology

Using your smartphone to stress less

Ahead of National Stress Awareness Week, online phone retailer e2save has put together a list of smartphone apps and tricks to help you unwind.

Employing & managing staff

Reduce your stress levels from your sofa

ScS has teamed up with the mental health charity, MIND, to help the nation reduce their stress from their sofas!

Partner content

Funding options for the water supply, sewerage and waste management sector

The guys over at Funding Options explain what finance is available to firms in the water supply, sewerage and waste management sector

Partner content

Can businesses save money on CBILS repayment costs by refinancing for a RLS loan?

Your business could save money on CBILS repayments by refinancing for an RLS loan – Funding Options tells us how

Partner content

What is professional indemnity insurance?

Professional indemnity insurance provides cover if somebody sues your business and they allege that your advice caused financial loss or damaged their brand. It’s not just for accountants and lawyers but for anyone offering a personal service, even web designers

Partner content

What is public liability insurance, and does it cover Covid-19 claims?

Public liability insurance can cover your small business if a third party has an accident or injury. But does public liability insurance cover claims made against your business arising from Covid-19?